Stress at Work

Everyone feels stressed at times. This Handsam E-Training module gives practical advice on how to recognise indicators of stress early, how to understand how it is affecting you and gives tips on coping strategies and advice on how to raise the issue with your manager. It is suitable for all staff, no matter what their role, seniority or full-time/part-time status.

Course Presented by: 

Paul Knight


15-20 Minutes

Key topics covered

  • What is stress?

  • Recognising the impact of stress on staff and your organisation

  • Understanding the body's biochemical reactions to stressors

  • Identifying common stress indicators and stress related diseases

  • Measuring and monitoring your own stress level

  • Reviewing various strategies to help you cope with stressors more effectively

All content, layouts and SEO on this site are © 2020 Handsam Ltd. Click here to read our full copyright notice.

Contains public sector information published by HM Government and the Health and Safety Executive and licensed under the Open Government Licence v1.


View Handsam's full Terms and Conditions HERE​​

Privacy Notice

Server Quality Assurance Certificate

  • Handsam Twitter
  • Handsam YouTube
  • Handsam LinkedIn