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Coping With Stress

Stress is now the biggest single cause of teacher absence from work, so this course is designed to give you and your staff practical methods by which they can identify and manage their own work-related stress. This will lead to a happier, more productive workplace.

Course Presented by: 

Simon Lowe

Duration:

30-35 Minutes

Key topics covered

· What work-related stress actually means and also what it doesn’t;

· The effects of stress on our health and organisation;

· Some of the common causes of stress;

· How to recognise the signs or symptoms of stress in our ourselves and others; and

· Simple measures that you can take to reduce the risk of stress related ill health.

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